{"id":47,"date":"2023-04-30T22:34:00","date_gmt":"2023-04-30T20:34:00","guid":{"rendered":"https:\/\/coraliemichel.fr\/?page_id=47"},"modified":"2023-05-07T11:35:30","modified_gmt":"2023-05-07T09:35:30","slug":"sophrologie-bien-etre","status":"publish","type":"page","link":"https:\/\/coraliemichel.fr\/?page_id=47","title":{"rendered":"La sophrologie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"47\" class=\"elementor elementor-47\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b32d1c0 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"b32d1c0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d11136\" data-id=\"6d11136\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4243cf elementor-widget elementor-widget-heading\" data-id=\"a4243cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Renforcer l'\u00e9quilibre entre le corps, le mental et les \u00e9motions pour vivre mieux le quotidien avec la sophrologie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b81344e elementor-widget elementor-widget-heading\" data-id=\"b81344e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Votre sophrologue \u00e0 Bias<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9060c51 elementor-widget elementor-widget-heading\" data-id=\"9060c51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Envie de vous doter d'outils utilisables en toute autonomie pour renforcer votre capacit\u00e9 \u00e0 vous d\u00e9tendre au quotidien. Testez la sophrologie !<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2311f16 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2311f16\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cc786b7\" data-id=\"cc786b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-73a662a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73a662a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9fbee70\" data-id=\"9fbee70\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f2591c elementor-align-right elementor-widget elementor-widget-button\" data-id=\"0f2591c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/calendly.com\/coralie_michel\/premier-contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9server un appel gratuit<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a9f800 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a9f800\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-08f5aea\" data-id=\"08f5aea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-957b342 elementor-widget elementor-widget-heading\" data-id=\"957b342\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La sophrologie\nselon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-44e767b\" data-id=\"44e767b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4241af2 elementor-widget elementor-widget-heading\" data-id=\"4241af2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Coralie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fbe1575 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fbe1575\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d7fc2a7\" data-id=\"d7fc2a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-daf033e elementor-widget elementor-widget-text-editor\" data-id=\"daf033e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ni th\u00e9rapeute, ni gourou, pleinement ancr\u00e9e dans la vraie vie, je vous propose des <strong>outils totalement personnalis\u00e9s<\/strong> \u00e0 utiliser au <strong>quotidien<\/strong> et qui vous permettent de <strong>mobiliser vos propres capacit\u00e9s corporelles et mentales.<\/strong><\/p><p>Il s\u2019agit d\u2019exercices d\u2019<strong>activation du corps et de l\u2019esprit<\/strong>, bas\u00e9s sur la <strong>respiration contr\u00f4l\u00e9e<\/strong> et la <strong>visualisation<\/strong> qui agissent sur le corps et le mental.<\/p><p>Cette m\u00e9thode permet de <strong>d\u00e9velopper la connaissance de soi et de son environnement<\/strong> et de modifier la perception que l&rsquo;on a de nous-m\u00eame, des autres et du monde qui nous entoure. Cela permet de <strong>prendre du recul<\/strong> et de modifier son comportement en vue d&rsquo;atteindre son objectif, qu&rsquo;il soit de <strong>mieux-\u00eatre<\/strong> ou de <strong>performance<\/strong>.<\/p><p>Tout accompagnement sophrologique part d&rsquo;un <strong>objectif clair et pr\u00e9cis<\/strong> que je vous aide \u00e0 formuler avec des <strong>indicateurs observables de r\u00e9ussite <\/strong>\u00e0 utiliser.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11c52c3 elementor-widget__width-initial elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"11c52c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51c5879 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51c5879\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-46f59d3\" data-id=\"46f59d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-356c3a4 elementor-widget elementor-widget-image\" data-id=\"356c3a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/05\/breathing-g539d11ba6_1920-300x300.jpg\" class=\"attachment-medium size-medium wp-image-642\" alt=\"Sophrologie : respirez, retenez, rel\u00e2chez, profitez\" srcset=\"https:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/05\/breathing-g539d11ba6_1920-300x300.jpg 300w, https:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/05\/breathing-g539d11ba6_1920-1024x1024.jpg 1024w, https:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/05\/breathing-g539d11ba6_1920-150x150.jpg 150w, https:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/05\/breathing-g539d11ba6_1920-768x768.jpg 768w, https:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/05\/breathing-g539d11ba6_1920-1536x1536.jpg 1536w, https:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/05\/breathing-g539d11ba6_1920-600x600.jpg 600w, https:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/05\/breathing-g539d11ba6_1920.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3d188c9\" data-id=\"3d188c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-81ea611 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81ea611\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-49138be\" data-id=\"49138be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-135771b elementor-widget elementor-widget-heading\" data-id=\"135771b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les grands principes de la sophrologie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0deae4 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b0deae4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">objectivit\u00e9<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">adaptabilit\u00e9<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">activation postive<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">int\u00e9gration du sch\u00e9ma corporel<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">centr\u00e9e sur la personne<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">entra\u00eenement<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-da640a0\" data-id=\"da640a0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9d3770 elementor-widget elementor-widget-heading\" data-id=\"e9d3770\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La sophrologie, ce n'est pas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fbb78b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6fbb78b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-times\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">yoga<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-times\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">m\u00e9ditation de pleine conscience<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-times\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">psychologie<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-times\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">parenth\u00e8se zen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-times\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">hypnose<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-times\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">magie<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a8dfdb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5a8dfdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La sophrologie, ce n&rsquo;est pas de la relaxation. Le sophrologue induit un <strong>\u00e9tat de relaxation consciente<\/strong> afin de permettre \u00e0 son client d&rsquo;<strong>exp\u00e9rimenter un v\u00e9cu corporel et mental augment\u00e9<\/strong> et ainsi, \u00e9largir sa conscience. Une s\u00e9ance de sophrologie, \u00e7a peut donc aussi bousculer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14a3998 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14a3998\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6893d04\" data-id=\"6893d04\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ce563e animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"8ce563e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L\u2019accompagnement que je vous propose ne se substitue en aucun cas \u00e0 un traitement m\u00e9dical ou \u00e0 un suivi m\u00e9dical et\/ou psychologique.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-190af51 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"190af51\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-5533bca\" data-id=\"5533bca\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca26a30 elementor-widget elementor-widget-heading\" data-id=\"ca26a30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment se passe<br>une s\u00e9ance de<br>sophrologie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-137d5d1\" data-id=\"137d5d1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-343b57d elementor-widget elementor-widget-text-editor\" data-id=\"343b57d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les s\u00e9ances ont lieu en <strong>pleine lumi\u00e8re<\/strong>, <strong>sans musique<\/strong>, <strong>guid\u00e9es par ma voix.<\/strong><\/p><p>Les exercices se pratiquent <strong>debout<\/strong> ou <strong>assis<\/strong> sur un fauteuil ou une chaise. Aucune tenue sp\u00e9cifique n&rsquo;est n\u00e9cessaire.<\/p><p>Le nombre de s\u00e9ances n\u00e9cessaires varie selon les personnes et les objectifs<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38ffb0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38ffb0a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe3ab53\" data-id=\"fe3ab53\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9bd5a6b elementor-tabs-view-horizontal elementor-widget elementor-widget-tabs\" data-id=\"9bd5a6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1631\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1631\" aria-expanded=\"false\">1. Un temps d'accueil & d'\u00e9change<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1632\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1632\" aria-expanded=\"false\">2. Un temps de pratique<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1633\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1633\" aria-expanded=\"false\">3. Un temps d'\u00e9change<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1631\" aria-expanded=\"false\">1. Un temps d'accueil & d'\u00e9change<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1631\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1631\" tabindex=\"0\" hidden=\"false\"><p>Nous explorons ensemble la probl\u00e9matique \u00ab\u00a0sous toutes ses coutures\u00a0\u00bb et son impact sur les diff\u00e9rents champs de votre vie. Vous pouvez exprimer librement vos besoins et vos attentes, afin que nous puissions d\u00e9finir ensemble un accompagnement personnalis\u00e9 et adapt\u00e9.<\/p><p>Nous faisons le point sur ce que vous avez tent\u00e9 et les r\u00e9sultats obtenus.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1632\" aria-expanded=\"false\">2. Un temps de pratique<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1632\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1632\" tabindex=\"0\" hidden=\"hidden\"><div>Vous exp\u00e9rimentez des outils sophrologiques en deux temps :<\/div><div>1. une phase dynamique qui sert \u00e0 activer le corps et l&rsquo;esprit gr\u00e2ce \u00e0 des mouvements doux et une respiration contr\u00f4l\u00e9e<\/div><div>2. une phase plus statique bas\u00e9e sur des visualisations positives \u00e9labor\u00e9es en accord<\/div><div>avec vos ressources et votre objectif<\/div><div>\u00a0<\/div><div>\u203c\ufe0fVous restez bien conscient.e pendant toute la s\u00e9ance.<\/div><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1633\" aria-expanded=\"false\">3. Un temps d'\u00e9change<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1633\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1633\" tabindex=\"0\" hidden=\"hidden\"><p>Nous faisons le point sur ce que vous retenez de la s\u00e9ance. Je vous invite \u00e0 recueillir vos ressentis physique, \u00e9motionnels, ph\u00e9nom\u00e8nes, id\u00e9es importantes qui ont \u00e9merg\u00e9es pendant la s\u00e9ance.<\/p><p>Enfin nous \u00e9tablissons ensemble votre plan d&rsquo;entra\u00eenement inter-s\u00e9ance.<\/p><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4aafd76 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4aafd76\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76f9984\" data-id=\"76f9984\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d7fd66 elementor-align-center elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"0d7fd66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/coraliemichel.fr\/?page_id=203\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-caret-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9couvrez ma m\u00e9thode<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8ea7a9b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ea7a9b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7252d26\" data-id=\"7252d26\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e9d0cc elementor-widget elementor-widget-heading\" data-id=\"9e9d0cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Envie de tester avant de vous engager ?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bbaef6a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bbaef6a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-190f967\" data-id=\"190f967\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a9d43b elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7a9d43b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Parce que la sophrologie se raconte moins bien qu'elle ne se vit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e761070 elementor-widget elementor-widget-text-editor\" data-id=\"e761070\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Fa\u00eetes-vous votre propre id\u00e9e !<\/em><\/p><p><strong>D\u00e9couvrez<\/strong> la sophrologie \u00e0 travers <strong>3 outils<\/strong> que je vous fais exp\u00e9rimenter lors d&rsquo;une SEANCE DECOUVERTE de <strong>30 minutes<\/strong> \u00e0 <strong>mon cabinet<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-891d642 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"891d642\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1b16fae\" data-id=\"1b16fae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b0f781 elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"9b0f781\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-clock\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">30 minutes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b5c6586\" data-id=\"b5c6586\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e68c54 elementor-widget-tablet__width-initial elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8e68c54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-euro-sign\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">30<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-a057073 elementor-align-center elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"a057073\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:+33660407163\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contactez-moi pour caler votre SEANCE DECOUVERTE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1873506\" data-id=\"1873506\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-953b705 elementor-widget elementor-widget-image\" data-id=\"953b705\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"206\" src=\"https:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/05\/begin-5964639_1920-300x206.jpg\" class=\"attachment-medium size-medium wp-image-466\" alt=\"A la d\u00e9couverte de la sophrologie\" srcset=\"https:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/05\/begin-5964639_1920-300x206.jpg 300w, https:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/05\/begin-5964639_1920-1024x703.jpg 1024w, https:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/05\/begin-5964639_1920-768x527.jpg 768w, https:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/05\/begin-5964639_1920-1536x1054.jpg 1536w, https:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/05\/begin-5964639_1920.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Renforcer l&rsquo;\u00e9quilibre entre le corps, le mental et les \u00e9motions pour vivre mieux le quotidien avec la sophrologie Votre sophrologue \u00e0 Bias Envie de vous doter d&rsquo;outils utilisables en toute autonomie pour renforcer votre capacit\u00e9 \u00e0 vous d\u00e9tendre au quotidien. Testez la sophrologie ! R\u00e9server un appel gratuit La sophrologie selon Coralie Ni th\u00e9rapeute, ni [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":296,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-47","page","type-page","status-publish","has-post-thumbnail","hentry","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sophrologie : retrouvez bien-\u00eatre et s\u00e9r\u00e9nit\u00e9 dans votre quotidien<\/title>\n<meta name=\"description\" content=\"Des s\u00e9ances personnalis\u00e9es, adapt\u00e9es \u00e0 vos besoins, pour apprendre \u00e0 vous d\u00e9tendre. Contactez-moi pour d\u00e9couvrir la sophrologie.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/coraliemichel.fr\/?page_id=47\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sophrologie : retrouvez bien-\u00eatre et s\u00e9r\u00e9nit\u00e9 dans votre quotidien\" \/>\n<meta property=\"og:description\" content=\"Des s\u00e9ances personnalis\u00e9es, adapt\u00e9es \u00e0 vos besoins, pour apprendre \u00e0 vous d\u00e9tendre. Contactez-moi pour d\u00e9couvrir la sophrologie.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/coraliemichel.fr\/?page_id=47\" \/>\n<meta property=\"og:site_name\" content=\"Coralie Michel\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100088401117201\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-07T09:35:30+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/05\/woman-591576_1920.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/coraliemichel.fr\/?page_id=47\",\"url\":\"https:\/\/coraliemichel.fr\/?page_id=47\",\"name\":\"Sophrologie : retrouvez bien-\u00eatre et s\u00e9r\u00e9nit\u00e9 dans votre quotidien\",\"isPartOf\":{\"@id\":\"https:\/\/coraliemichel.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/coraliemichel.fr\/?page_id=47#primaryimage\"},\"image\":{\"@id\":\"https:\/\/coraliemichel.fr\/?page_id=47#primaryimage\"},\"thumbnailUrl\":\"https:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/05\/woman-591576_1920.jpg\",\"datePublished\":\"2023-04-30T20:34:00+00:00\",\"dateModified\":\"2023-05-07T09:35:30+00:00\",\"description\":\"Des s\u00e9ances personnalis\u00e9es, adapt\u00e9es \u00e0 vos besoins, pour apprendre \u00e0 vous d\u00e9tendre. Contactez-moi pour d\u00e9couvrir la sophrologie.\",\"breadcrumb\":{\"@id\":\"https:\/\/coraliemichel.fr\/?page_id=47#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/coraliemichel.fr\/?page_id=47\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/coraliemichel.fr\/?page_id=47#primaryimage\",\"url\":\"https:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/05\/woman-591576_1920.jpg\",\"contentUrl\":\"https:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/05\/woman-591576_1920.jpg\",\"width\":1920,\"height\":1280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/coraliemichel.fr\/?page_id=47#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/coraliemichel.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La sophrologie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/coraliemichel.fr\/#website\",\"url\":\"https:\/\/coraliemichel.fr\/\",\"name\":\"Coralie Michel\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/coraliemichel.fr\/#\/schema\/person\/8622c692ecfa96b858d12a97b3567c5e\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/coraliemichel.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/coraliemichel.fr\/#\/schema\/person\/8622c692ecfa96b858d12a97b3567c5e\",\"name\":\"cms.coraliemichel@gmail.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/coraliemichel.fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/09\/cropped-Beige-Elegant-Wedding-Name-Tag.png\",\"contentUrl\":\"https:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/09\/cropped-Beige-Elegant-Wedding-Name-Tag.png\",\"width\":727,\"height\":289,\"caption\":\"cms.coraliemichel@gmail.com\"},\"logo\":{\"@id\":\"https:\/\/coraliemichel.fr\/#\/schema\/person\/image\/\"},\"sameAs\":[\"http:\/\/coraliemichel.fr\",\"https:\/\/www.facebook.com\/profile.php?id=100088401117201\",\"https:\/\/www.instagram.com\/coralie.michel.712\/\",\"https:\/\/www.linkedin.com\/in\/coralie-michel-5049752b\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sophrologie : retrouvez bien-\u00eatre et s\u00e9r\u00e9nit\u00e9 dans votre quotidien","description":"Des s\u00e9ances personnalis\u00e9es, adapt\u00e9es \u00e0 vos besoins, pour apprendre \u00e0 vous d\u00e9tendre. Contactez-moi pour d\u00e9couvrir la sophrologie.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/coraliemichel.fr\/?page_id=47","og_locale":"fr_FR","og_type":"article","og_title":"Sophrologie : retrouvez bien-\u00eatre et s\u00e9r\u00e9nit\u00e9 dans votre quotidien","og_description":"Des s\u00e9ances personnalis\u00e9es, adapt\u00e9es \u00e0 vos besoins, pour apprendre \u00e0 vous d\u00e9tendre. Contactez-moi pour d\u00e9couvrir la sophrologie.","og_url":"https:\/\/coraliemichel.fr\/?page_id=47","og_site_name":"Coralie Michel","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100088401117201","article_modified_time":"2023-05-07T09:35:30+00:00","og_image":[{"width":1920,"height":1280,"url":"http:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/05\/woman-591576_1920.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/coraliemichel.fr\/?page_id=47","url":"https:\/\/coraliemichel.fr\/?page_id=47","name":"Sophrologie : retrouvez bien-\u00eatre et s\u00e9r\u00e9nit\u00e9 dans votre quotidien","isPartOf":{"@id":"https:\/\/coraliemichel.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/coraliemichel.fr\/?page_id=47#primaryimage"},"image":{"@id":"https:\/\/coraliemichel.fr\/?page_id=47#primaryimage"},"thumbnailUrl":"https:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/05\/woman-591576_1920.jpg","datePublished":"2023-04-30T20:34:00+00:00","dateModified":"2023-05-07T09:35:30+00:00","description":"Des s\u00e9ances personnalis\u00e9es, adapt\u00e9es \u00e0 vos besoins, pour apprendre \u00e0 vous d\u00e9tendre. Contactez-moi pour d\u00e9couvrir la sophrologie.","breadcrumb":{"@id":"https:\/\/coraliemichel.fr\/?page_id=47#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/coraliemichel.fr\/?page_id=47"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/coraliemichel.fr\/?page_id=47#primaryimage","url":"https:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/05\/woman-591576_1920.jpg","contentUrl":"https:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/05\/woman-591576_1920.jpg","width":1920,"height":1280},{"@type":"BreadcrumbList","@id":"https:\/\/coraliemichel.fr\/?page_id=47#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/coraliemichel.fr\/"},{"@type":"ListItem","position":2,"name":"La sophrologie"}]},{"@type":"WebSite","@id":"https:\/\/coraliemichel.fr\/#website","url":"https:\/\/coraliemichel.fr\/","name":"Coralie Michel","description":"","publisher":{"@id":"https:\/\/coraliemichel.fr\/#\/schema\/person\/8622c692ecfa96b858d12a97b3567c5e"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/coraliemichel.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":["Person","Organization"],"@id":"https:\/\/coraliemichel.fr\/#\/schema\/person\/8622c692ecfa96b858d12a97b3567c5e","name":"cms.coraliemichel@gmail.com","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/coraliemichel.fr\/#\/schema\/person\/image\/","url":"https:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/09\/cropped-Beige-Elegant-Wedding-Name-Tag.png","contentUrl":"https:\/\/coraliemichel.fr\/wp-content\/uploads\/2023\/09\/cropped-Beige-Elegant-Wedding-Name-Tag.png","width":727,"height":289,"caption":"cms.coraliemichel@gmail.com"},"logo":{"@id":"https:\/\/coraliemichel.fr\/#\/schema\/person\/image\/"},"sameAs":["http:\/\/coraliemichel.fr","https:\/\/www.facebook.com\/profile.php?id=100088401117201","https:\/\/www.instagram.com\/coralie.michel.712\/","https:\/\/www.linkedin.com\/in\/coralie-michel-5049752b\/"]}]}},"_links":{"self":[{"href":"https:\/\/coraliemichel.fr\/index.php?rest_route=\/wp\/v2\/pages\/47","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coraliemichel.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/coraliemichel.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/coraliemichel.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coraliemichel.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47"}],"version-history":[{"count":41,"href":"https:\/\/coraliemichel.fr\/index.php?rest_route=\/wp\/v2\/pages\/47\/revisions"}],"predecessor-version":[{"id":992,"href":"https:\/\/coraliemichel.fr\/index.php?rest_route=\/wp\/v2\/pages\/47\/revisions\/992"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coraliemichel.fr\/index.php?rest_route=\/wp\/v2\/media\/296"}],"wp:attachment":[{"href":"https:\/\/coraliemichel.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}